[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kcms.cz\/deprese-je-zavazna-psychicka-nemoc-nikoli-momentalni-nalada\/#Article","mainEntityOfPage":"https:\/\/www.kcms.cz\/deprese-je-zavazna-psychicka-nemoc-nikoli-momentalni-nalada\/","headline":"Deprese je z\u00e1va\u017en\u00e1 psychick\u00e1 nemoc, nikoli moment\u00e1ln\u00ed n\u00e1lada","name":"Deprese je z\u00e1va\u017en\u00e1 psychick\u00e1 nemoc, nikoli moment\u00e1ln\u00ed n\u00e1lada","description":"Jak pozn\u00e1te, \u017ee m\u016f\u017eete trp\u011bt depres\u00ed? 1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nebav\u00ed v\u00e1s va\u0161e volno\u010dasov\u00e9 aktivity, kter\u00e9 d\u011bl\u00e1te ji\u017e dlouh\u00e9 roky 2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00e1te pot\u00ed\u017ee […]","datePublished":"2025-02-27","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.kcms.cz\/author\/#Person","name":"","url":"https:\/\/www.kcms.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kcms.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kcms.cz\/wp-content\/uploads\/img_a288316_w2101_t1498744689.jpg","url":"https:\/\/www.kcms.cz\/wp-content\/uploads\/img_a288316_w2101_t1498744689.jpg","height":0,"width":0},"url":"https:\/\/www.kcms.cz\/deprese-je-zavazna-psychicka-nemoc-nikoli-momentalni-nalada\/","wordCount":384,"articleBody":"Jak pozn\u00e1te, \u017ee m\u016f\u017eete trp\u011bt depres\u00ed?1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nebav\u00ed v\u00e1s va\u0161e volno\u010dasov\u00e9 aktivity, kter\u00e9 d\u011bl\u00e1te ji\u017e dlouh\u00e9 roky 2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00e1te pot\u00ed\u017ee se sp\u00e1nkem 3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Chyb\u00ed v\u00e1m energie na z\u00e1kladn\u00ed lidsk\u00e9 \u00fakony 4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Chyb\u00ed v\u00e1m sebev\u011bdom\u00ed, a\u010dkoli je\u0161t\u011b ned\u00e1vno jste s\u00a0t\u00edm nem\u011bli probl\u00e9m 5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u011bn\u00ed se rapidn\u011b va\u0161e stravovac\u00ed n\u00e1vyky a m\u011bn\u00ed se va\u0161e chut\u011b 6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nic v\u00e1s nedok\u00e1\u017ee pot\u011b\u0161it dlouhodob\u011b 7.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zanev\u0159eli jste na pl\u00e1ny do budoucnaV\u0161echny tyhle znaky mohou b\u00fdt d\u016fkazem, \u017ee se u v\u00e1s nejedn\u00e1 o moment\u00e1ln\u00ed \u0161patnou n\u00e1ladu nebo jenom o do\u010dasn\u00fd stav, ale \u017ee skute\u010dn\u011b trp\u00edte depres\u00ed. D\u00e1vejte si ale pozor \u2013 s\u00a0depres\u00ed se m\u016f\u017eete pot\u00fdkat tak\u00e9 s\u00a0mnoha psychosomatick\u00fdmi probl\u00e9my, kter\u00e9 depresi prov\u00e1zej\u00ed. Mezi takov\u00e9 se \u0159ad\u00ed:–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bolest zad–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bolest kloub\u016f –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bolest hlavy–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Probl\u00e9my se za\u017e\u00edv\u00e1n\u00edm –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vysok\u00fd nebo n\u00edzk\u00fd krevn\u00ed tlak –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010casto se objevuj\u00edc\u00ed virov\u00e9 infekce ve stejn\u00fdch m\u00edstech –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Chronick\u00e1 bolest, kterou nelze za\u017eehnat –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00danava–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Insomnie A spousta jin\u00fdch probl\u00e9m\u016f. Deprese se tak\u00e9 m\u016f\u017ee vyv\u00edjet mnoha sm\u011bry, to m\u016f\u017ee z\u00e1le\u017eet na druhu osobnosti. Pokud jste sp\u00ed\u0161e hysterick\u00fd typ a nerv\u00e1k, je pravd\u011bpodobn\u00e9, \u017ee se u v\u00e1s deprese projev\u00ed spole\u010dn\u011b s\u00a0\u00fazkostn\u00fdmi stavy nap\u0159\u00edklad sebepo\u0161kozov\u00e1n\u00edm, ztr\u00e1tou imunity, sklonem k\u00a0obses\u00edm, kter\u00e9 mohou zahrnovat poruchy p\u0159\u00edjmu potravy, p\u0159ehnan\u00e9 cvi\u010den\u00ed nebo t\u0159eba k\u00a0v\u00fdvinu obsesivn\u011b-kompulzivn\u00ed poruchy. Pokud jste ale sp\u00ed\u0161e extrovertn\u00ed typy a hork\u00e9 hlavy, m\u016f\u017ee se u v\u00e1s zv\u00fd\u0161it h\u00e1davost, agrese a podr\u00e1\u017ed\u011bnost.\tLze depresi l\u00e9\u010dit?Ne\u0159ekli bychom, \u017ee ji lze \u00fapln\u011b l\u00e9\u010dit, ale je mo\u017en\u00e9 s\u00a0n\u00ed pracovat. Je t\u0159eba zm\u011bnit \u017eivotn\u00ed styl, co\u017e je v\u011bt\u0161inou velice n\u00e1ro\u010dn\u00fd \u00fakol, kter\u00fd m\u016f\u017ee trvat i l\u00e9ta. Daj\u00ed se na depresi p\u0159edepsat pr\u00e1\u0161ky, ty ale nevy\u0159e\u0161\u00ed v\u0161echno. Je mo\u017en\u00e9 za\u010d\u00edt praktikovat meditace nebo nap\u0159\u00edklad j\u00f3gu, kter\u00e1 pom\u00e1h\u00e1 t\u011blu, aby se postavilo proti z\u00e1ke\u0159n\u00e9 psychick\u00e9 nemoci.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Deprese je z\u00e1va\u017en\u00e1 psychick\u00e1 nemoc, nikoli moment\u00e1ln\u00ed n\u00e1lada","item":"https:\/\/www.kcms.cz\/deprese-je-zavazna-psychicka-nemoc-nikoli-momentalni-nalada\/#breadcrumbitem"}]}]